express
Express the greatness of who you are as a human being. Ground yourself in tools to access inspiration. Know yourself and be empowered." – Mike Thomas, Founder of HFL
Quote
Out Beyond
Out beyond the ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” – Rumi
The Wound
The wound is the place where the light enters you. – Rumi
Peace
There are two ways to be. One is at war with reality and the other is peace. – Byron Katie
Courage
Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow. Mary Anne Radmacher
Spiritual Practice
Spiritual practice is not just about sitting and meditating. Practice is looking, thinking, touching, drinking, eating, and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves. – Thich Nhat Hanh
Self Discovery
It takes courage to endure the sharp pains of self discovery, rather than choose to take the dull pain of unconsciousness that would last the rest of our lives. Maryanne Williamson