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Videos
Beauty All Around Us
March 10, 2017
Functional Flexibility through “Standing Psoas Stretch”
March 10, 2017
Core Strength with “Face Down Bridge”
March 10, 2017
Simplified Alignment for Walking
March 10, 2017
Core Breathing, Connecting Diaphragm to Psoas
March 10, 2017
Minute Morning Workout Routine 2
October 25, 2016
Minute Morning Workout Routine 3
October 25, 2016
5-Minute Morning Workout Routine 4
October 24, 2016
5-Minute Morning Workout Routine 5
October 24, 2016
