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The Physical, Emotional, and Mental Focus Connection of Fitness
How do you define fitness? Do you define it by how physically strong, flexible, agile, powerful, or graceful you are? If so, you’re right..kind of. That is part of it, but that’s just the tip of the iceberg. The reality is, your physical fitness is determined by your emotional well being, both consciously and unconsciously. […]
Category
The Physical, Emotional, and Mental Focus Connection of Fitness
How do you define fitness? Do you define it by how physically strong, flexible, agile, powerful, or graceful you are? If so, you’re right..kind of. That is part of it, but that’s just the tip of the iceberg. The reality is, your physical fitness is determined by your emotional well being, both consciously and unconsciously. […]
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