HFL Health and Fitness Kickstart

OurHealth and Fitness Packages start off with Cras elementum, purus vitae pretium ullamcorper, velit justo finibus magna, vel porttitor velit est in felis. Sed viverra, orci a hendrerit condimentum, ex metus accumsan dolor, et aliquam nibh sem vitae tellus. Sed vel ornare leo, ac vulputate eros. Nullam urna felis, suscipit mollis metus a, pulvinar ornare felis.

VIP Package #1

Empower your Health and Fitness with a full-weekend HFL Kickstart!


-NLP breakthrough session and training program over a weekend of unconscious habit retraining,

-Mental and Emotional Release,

-Hypnotherapy (unconscious mind support),

-“Compassionate Communication” lessons, instruction and workbook,

-Personalized support in learning and integrating breathing and alignment techniques to optimize body strength, flexibility, and unconscious posture and alignment retraining,

-Guided instruction through your personalized workout program.

-Weekly follow-up consultations, 3 weeks on, 1 week off to encourage self-empowerment.

-Unlimited access to HFL “Core Strength,” “10 Minutes of Awareness,” (alignment tutorial), and guided meditation videos, “Core Breathing,” and “Mindfulness Meditation.”

-$50 off your Beachbody community support including a 21-day fitness challenge to kickstart your new exercise habits with a community support system, 90 days of membership to online exercise videos, and 1 month of Shakeology nutrition supply.

-Text and e-mail support as needed for 3 months.

Package #2

21-Day Spiritual Warrior Challenge

Empower your greatest life with the courage to love with a Warrior’s heart, create effortless fitness in your life and harmony with your loved ones.

Learn the interconnected nature of your 4 Bodies of Self; Spiritual Body, Mental Body, Emotional Body and Physical Body through this 21-Day integrative health and fitness challenge.