Often we look for what is next in life “out there.” We look for someone or something that can fill whatever we see as missing in our lives. “When I have this, I’ll do more, then I’ll be something.” It could be a car, a home, a job, a lover, or even a hobby that […]

Often we can take life very seriously. A sense of obligation, responsibility, and judgement can create a stressful state of being. When we recognize that the only true obligation is self-imposed, we free ourselves to focus within. “What do I like to do?” you can ask yourself. Perhaps it has been a while since you […]

Often we look at love as something that is outside of ourselves. Looking within, we have the opportunity to understand love from a subjective point of view; that is, from living it viewed from our own unique perspective. What better way to understand love than to practice loving yourself? When practicing self-love, we have the […]

Your creative vision is unique to you, and will enrich the world we live in. When you fully accept and empower yourself as you really are from within, your ego-personality transforms into a vehicle for a higher purpose. Who you are at your core is the possibility of what inspires you most deeply. Your spirit […]

Inspiration is achieved when it is present on all levels, physically (breathing), emotionally (being with, rather than resisting emotions), mentally (choosing empowering beliefs), and spiritually (being present and still enough in mind to receive spirit energy). “Inspiration” and “respiration” come from the same Latin word “spirare,” which means “to breathe.” The flow of breath parallels […]

Sometimes life can feel erratic and out of control. When we see this lack of control in life, we have a sense of being acted upon, and we experience what we may think is “bad luck.” From this perspective, we may feel like a victim of circumstance and that we aren’t supported in life. This fear-based mindset […]